1. Even though polishing your system it is best to by no means stick out your upper body or tummy either when fighting or working towards. It stiffens Your system and makes your movements awkward. Consequently, you're dropping Regulate in excess of One's body. When practicing often Ensure that you keep the back bent outward and chest incurved. This is actually the correct indication to distinguish amongst Kung Fu masters and Kung Fu athletes.
two. Even though the back must be somewhat bent outward, You must maintain the human body centrality; on no account must your body be bent far too much. If not it can eliminate the balance, which may result in lack of equilibrium and steadiness, and make the outgoing Strength weak. The back again and pelvis need to be in the same airplane.
three. Bending your head down in battle is like blindfolding yourself, given that together with your head down You can't entirely Command all of the actions within your enemy. Additionally, it may possibly lead you to definitely getting rid of the equilibrium.
four. Over the combat, your waist really should be down. If It's not, it would make Qi to go upward and accumulate within the chest. This accumulation of Qi within the chest will cause you to lose the steadiness; your actions will straight away grow to be clumsy and uncomfortable. A man with his Qi in reduce Dan Tian is usually when compared to a weeble wobble, since it is virtually unattainable to throw him down on the bottom. Now, take into consideration moving the load during the lessen Portion of the weeble wobble upward; the slightest thrust would overturn the weeble wobble.
five. The hand is rounded in elbow and wrist.
six. Working towards, often Make sure you carry out actions appropriately. Or else, you would get bad routines, which is rather harmful than beneficial. Mastering new techniques, you should often act devoid of haste; only when you have recurring actions the right way over and over, it is possible to look at escalating velocity and toughness.
7. It's not excellent performing now learnt strategies with negligence, so-so, as it is hardly of any use. Accomplishing already mastered strategies you might want to thoroughly make use of your consciousness, i.e., using consciousness (Yi) mail your Power Qi to the portion of the human body engaged in this technique. As an example, kicking with your heel the moment the heel touches the 해외스포츠중계 enemy (target) you'll want to thoroughly give attention to throwing the Electrical power in the heel.
eight. Inside of on your own, you should exercise your head, spirit, consciousness and Qi till they be a part of jointly. Only when this occurs you will be able to mail your Qi everywhere at your would like.
nine. The crucial element to mastering is in everyday work on the issue neither grasp not disciple can do without, namely sprucing The essential approach.